Integrative & Holistic Training

Awaken a higher quality of life

Fitness, well-being, and health solutions online and in-person in the sea-to-sky area

About

My name is Shakya

I’m a health and wellness professional devoted to elevating people’s lives through healthy practices for mind, body, and spirit. My journey began as a martial artist and fitness trainer, and since then my practice has evolved to emphasize fluid body mechanics, conscious breathing, and interconnectedness.

Services

Online Coaching

Are you looking to enhance your fitness, improve your mobility, or achieve your wellness goals from the comfort and convenience of your own home?

Sessions are designed to provide you with personalized guidance and support, tailored to your unique needs and preferences.

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Sunrise Mobility Series

Experience the transformative power of the Sunrise Mobility Series as we guide you through a dynamic journey of movement and vitality. Shakya ensures that each session is tailored to your unique needs, goals and abilities. Shakya’s multifaceted approach will help you develop core strength and improve mobility.

Let's embrace a vibrant and active lifestyle together!

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Meditation & Healing

Guided Meditations and Transformative Healing Arts.

A realm of inner explorations, a safe and effective container, where you get to feel, know and heal yourself. Experienced and intuitive, Shakya guides individuals on a transformative journey into self-discovery, remembrance and restoration.

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Tea

Ceremony

Unveil the healing essence of tea ceremony, as each pot becomes a vessel for emptying the mind. Find solace, find renewal, and let the whispers of tranquility guide you home.

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