Hi there, I'm Shakya Wijesinghe, a holistic wellness professional devoted to helping people live happier and healthier lives. I recently moved to Squamish to be closer to the Lakes, Rivers, Mountains, and Forest. My approach to fitness and well-being has a mind-body-spirit approach, incorporating better body mechanics, conscious breathing, and interconnectedness. I work with at-risk and diverse populations, both in-person and online, and have helped guide the elderly to better mobility, stability, and a greater sense of well-being.  For me, exercise is about more than just burning fat or building muscle - it's about finding balance and enhancing the quality of our lives. Whether you're just starting out on your wellness journey or looking to take it to the next level, I'm here to guide you in the direction that will benefit you the best. I have witnessed great change come about with something as simple as a smile, and I'm dedicated to helping people of all ages and capabilities find balance and joy in their lives. I'm looking forward to connecting with you!