Earth & Water

Service Description

EARTH & WATER QI GONG FOR STRENGTH, BALANCE & FLOW Restore & Rejuvinate *Highly Accessible (can be performed from a chair) Restorative, No impact, Low intensity: Focus on Breath, Movement, and Alignment. Gentle, Relaxing, and Healing Movements. Longevity, Mobility, and Grace. Highly Accessible. Universally Beneficial. Burned out? Out of balance? Begin the week with your breath. Step out of your busy mind. Invite transformation and embody longevity. Dress comfortably and prehydrate. Avoid large meals or liquids one hour prior. No Audio, Video Recording, Posting, or Reproduction of session content in any way shape, or form.

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